Instructions
Make the Meatballs:
- In a large bowl, combine ground beef, bread crumbs, onion, garlic, salt, pepper, and Worcestershire sauce. Mix well.
- Roll the mixture into 1-inch meatballs.
- Preheat oven to 350°F (175°C). Bake meatballs on a parchment-lined baking sheet for 25-30 minutes, or until cooked through.
Make the Smothering Sauce:
- Melt butter in a saucepan over medium heat. Stir in flour and cook for 1-2 minutes, until lightly browned.
- Slowly whisk in beef broth, breaking up any lumps. Cook, stirring constantly, until thickened and simmering.
- Add the baked meatballs to the sauce. Gently stir to coat and simmer for 5 minutes.
- Garnish with fresh parsley and serve hot! Enjoy over mashed potatoes or rice, or on their own.
Keto & Low-Carb Variations
- Replace bread crumbs with almond flour or crushed pork rinds.
- Use a low-carb Worcestershire sauce or omit.
- Thicken the sauce with xanthan gum or a low-carb thickener instead of flour.
Tips for Perfect Meatballs
- Use lean ground beef to avoid greasy meatballs.
- Finely chop the onion and garlic for a smoother texture.
- Let the meatballs cool slightly before adding them to the sauce to prevent them from falling apart.
- Adjust seasonings to your taste.
- Serve with steamed vegetables or a salad for a balanced meal.
Conclusion
These smothered meatballs are a guaranteed crowd-pleaser! The rich, flavorful sauce perfectly complements the tender meatballs. Give this recipe a try – you won’t be disappointed!
FAQs
Can I make the meatballs ahead of time?
Yes! Prepare the meatballs up to 24 hours in advance and refrigerate. Make the sauce and heat everything together when ready to serve.
Can I freeze the smothered meatballs?
Absolutely! Cool completely, then store in an airtight container for up to 3 months. Thaw overnight in the refrigerator and reheat gently.
Can I use ground turkey instead of beef?
Yes, ground turkey works well, but the texture and flavor might be slightly different.