—
#### How to Make Sweet and Smoky Chicken Tenders
1. **Mix the spice blend**: Combine smoked paprika, brown sugar, garlic powder, onion powder, salt, pepper, and a pinch of chili powder.
2. **Coat the chicken**: Toss the tenders in olive oil, then rub with the spice mixture until fully coated.
3. **Cook your way**:
* *Oven*: Bake at 400°F (200°C) for 18–20 minutes, flipping halfway.
* *Skillet*: Cook in a hot pan for 3–4 minutes per side.
* *Air fryer*: Air fry at 375°F for 10–12 minutes.
* *Grill*: Perfect for summer nights — grill until charred and cooked through.
4. **Finish with a glaze (optional)**: Brush with a mix of honey and a dash of apple cider vinegar or BBQ sauce for extra flavor.
—
#### Serving Ideas
These tenders pair well with:
* Roasted veggies or a side salad
* Sweet potato fries or cornbread
* Wrapped in a tortilla with slaw for a quick taco
* On a sandwich with pickles and mayo
—
#### Final Thoughts
**Sweet and Smoky Chicken Tenders** are the ultimate combination of comfort and craveable flavor. They’re juicy, bold, and perfect for just about any occasion — easy enough for a casual dinner, tasty enough to serve to guests. Once you try this recipe, it’s bound to become a regular in your kitchen rotation.
—
Would you like a printable recipe card with step-by-step instructions and optional glaze variations?
ADVERTISEMENT
