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Southern Sweet Potato Casserole Recipe

Instructions

Step 1: Baking the Sweet Potatoes

Preheat your oven to 350°F (175°C). Wash sweet potatoes, pierce with a fork, and bake on a baking sheet for about 1 hour, or until tender. Let cool.

Step 2: Making the Sweet Potato Filling

Peel and mash the cooled sweet potatoes. Add sugar, melted butter, eggs, milk, vanilla, cinnamon, and nutmeg. Mix well.

Step 3: Preparing the Pecan Topping

In a separate bowl, combine flour, brown sugar, melted butter, and pecans. Mix until crumbly.

Step 4: Assembling and Baking

Grease a 9×13 inch baking dish. Add the sweet potato mixture, spreading evenly. Sprinkle with the pecan topping. Bake for 25-30 minutes, or until golden brown and crispy.

Keto and Low-Carb Variations

Adapting this recipe for keto or low-carb diets is easy:

  • Use a keto-friendly sweetener (erythritol or stevia) instead of sugar.
  • Substitute milk with unsweetened almond or coconut milk.
  • Use almond or coconut flour in the topping.

Tips & Tricks

  • Microwave Sweet Potatoes: Microwave sweet potatoes (pierced with a fork) on high for 8-10 minutes for faster prep.
  • Extra Flavor: Add a pinch of salt to the sweet potato mixture.
  • Sweeter Casserole: Increase the sugar to your liking.
  • Cooling Time: Let the casserole cool slightly before serving to set.

FAQs

Q: Can I make this ahead?

A: Yes! Prepare it a day ahead, refrigerate, cover tightly, and bake as directed (adjust baking time as needed).

Q: Can I freeze leftovers?

A: Freeze leftovers in an airtight container for up to 3 months. Thaw overnight and reheat.

Q: Can I use canned sweet potatoes?

A: Yes, but drain well and adjust sweetness as needed (canned potatoes are often packed in syrup).

Q: Can I use other nuts?

A: Walnuts or almonds work well as substitutes for pecans. Chop coarsely.

Enjoy your delicious Southern Sweet Potato Casserole! Happy Holidays!

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