Ingredients: 1/2 cup frozen strawberries 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana (for extra creaminess) 1/2 cup coconut water or orange juice 1/4 cup Greek yogurt or dairy-free yogurt (for creaminess) 1 tablespoon honey or maple syrup (optional, for sweetness) A few ice cubes (optional for a thicker smoothie) Instructions: 1. … Read more
These two powerful ingredients work together to support the body, and all it takes is one tablespoon a day! Why Pumpkin Seeds and Ginger? Pumpkin Seeds – Rich in magnesium, zinc, and healthy fats, they help support bones, muscles, and joints. Ginger – A natural anti-inflammatory, ginger helps with circulation and flexibility, keeping joints and … Read more
Ingredients: 1 teaspoon black pepper 1 teaspoon of honey 2 teaspoons grated ginger three cups of water Preparation and application: Must express something to keep getting my recipes…. Thank you
Gut-Healthy and Energizing Start Start your morning with this creamy Lemon Ginger Smoothie, a perfect blend of refreshing citrus and soothing ginger to support gut health. This quick and easy smoothie is packed with nutrients to keep you fueled until lunch, making it an ideal breakfast for busy mornings. Ingredients: – 1 banana – 1 … Read more
My best pico de gallo recipe! This classic Mexican salsa is zesty, fresh, and SO easy to make. Enjoy it as a dip with tortilla chips, or serve it with Mexican dishes like tacos and enchiladas. Ingredients: 1 cup finely chopped white onion (about 1 small onion) 1 medium jalapeño or serrano pepper, ribs and … Read more
baked in a flat pan and cut into squares for serving. What could be better? Ingredients: For the Base: 3 and 3/4 cups all-purpose flour (470 grams) 1 1/2 tablespoons sugar 1 1/2 teaspoons table salt 3 sticks unsalted butter (each stick 12 oz or 340 grams), cut into small pieces and kept very cold … Read more
Apple slab pie is a fantastic dessert for a party! It’s essentially a large apple pie baked in a flat pan and cut into squares for serving. What could be better? Ingredients: For the Base: 3 and 3/4 cups all-purpose flour (470 grams) 1 1/2 tablespoons sugar 1 1/2 teaspoons table salt 3 sticks unsalted … Read more
The RMS Titanic’s tragic sinking on April 15, 1912, continues to captivate the world more than a century later. On its maiden voyage from Southampton to New York, the “unsinkable” ship struck an iceberg, leading to the deaths of over 1,500 passengers and crew. Despite the catastrophic loss of life, one unsettling mystery has persisted … Read more
You love pets, just like me. Pets keep humans happy and occupied. It’s a focus point for all the love flowing in a person. If you want to keep a pet that doesn’t need so much maintenance, you can get a bird. If you ask me, I’ll mention the cockatoo. This video will prove something … Read more
Recently, a heated debate sparked on social media, with thousands of people jumping into the discussion. The question was simple but surprisingly tricky to answer – why is there that strange line on bath towels? This isn’t a debate that will solve world peace or provide any profound insights into the meaning of life – … Read more
