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In just 15 minutes, whip up some diced chicken into a dinner that tastes like it’s straight from a restaurant
Ingredients
1 pound raw diced chicken
2 cups instant rice
3 cups frozen mixed vegetables (like carrots, peas, and broccoli)
1 cup teriyaki sauce
2 tablespoons vegetable oil
1 teaspoon garlic powder
Salt and pepper to taste
Optional: sesame seeds and sliced green onions for garnish
2 cups instant rice
3 cups frozen mixed vegetables (like carrots, peas, and broccoli)
1 cup teriyaki sauce
2 tablespoons vegetable oil
1 teaspoon garlic powder
Salt and pepper to taste
Optional: sesame seeds and sliced green onions for garnish
Directions
Preheat the Oven:
Set your oven to 375°F (190°C) to preheat.
Set your oven to 375°F (190°C) to preheat.
Prepare the Chicken:
In a large bowl, toss the diced chicken with half a cup of teriyaki sauce, garlic powder, salt, and pepper. Let it marinate for about 5 minutes.
In a large bowl, toss the diced chicken with half a cup of teriyaki sauce, garlic powder, salt, and pepper. Let it marinate for about 5 minutes.
Cook the Chicken:
Heat the vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook for about 5-7 minutes, or until it’s mostly cooked through.
Heat the vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook for about 5-7 minutes, or until it’s mostly cooked through.
Prepare the Rice:
While the chicken is cooking, prepare the instant rice according to package instructions. Usually, this involves boiling water, adding rice, and letting it sit covered for 5 minutes.
While the chicken is cooking, prepare the instant rice according to package instructions. Usually, this involves boiling water, adding rice, and letting it sit covered for 5 minutes.
Combine Ingredients:
In a large casserole dish, combine the cooked chicken, prepared rice, frozen vegetables, and the remaining teriyaki sauce. Stir everything together until well mixed.
In a large casserole dish, combine the cooked chicken, prepared rice, frozen vegetables, and the remaining teriyaki sauce. Stir everything together until well mixed.
Bake:
Cover the casserole dish with foil and bake in the preheated oven for 20-25 minutes, or until the vegetables are heated through and the flavors have melded together.
Cover the casserole dish with foil and bake in the preheated oven for 20-25 minutes, or until the vegetables are heated through and the flavors have melded together.
Garnish and Serve:
Remove from the oven, and optionally sprinkle with sesame seeds and sliced green onions before serving.
Remove from the oven, and optionally sprinkle with sesame seeds and sliced green onions before serving.
