Instructions
- Prep the cabbage: Remove tough outer leaves and core. Separate the leaves.
- In a large pot, sauté diced onion and minced garlic until fragrant.
- Add ground beef; cook and break it up until browned.
- Drain excess fat. Stir in diced tomatoes, tomato paste, and thyme.
- Pour in beef broth; simmer. Season with salt and pepper.
- Spoon meat mixture onto a cabbage leaf; roll tightly (like a burrito!). Repeat.
- Add cabbage rolls to the simmering soup. Cover and cook 30 minutes, or until cabbage is tender.
- Remove from heat. Serve hot, garnished with parsley.
Keto & Low-Carb Variations
- Rice Swap: Use cauliflower rice instead.
- Leaner Meat: Substitute ground turkey or chicken.
- Reduce Carbs: Use less tomatoes or sugar-free tomato sauce.
Adjust ingredients to fit your dietary needs.
Tips & Tricks
- Blanch cabbage leaves in boiling water for a few minutes before rolling for easier handling.
- Add leftover chopped cabbage for extra texture.
- Golumpki Soup tastes even better the next day! Store leftovers in the refrigerator.
- Customize with your favorite herbs and spices (paprika, bay leaves, red pepper flakes!).
Frequently Asked Questions (FAQs)
- Can I freeze it? Yes! Cool completely, then freeze in airtight containers for up to 3 months.
- Other meats? Pork, veal, or combinations work great!
- Vegetarian option? Omit the meat; add more vegetables or plant-based protein (tofu, tempeh).
- What to serve with it? It’s filling on its own, but crusty bread or a side salad are nice additions.
- Is it spicy? No, but add red pepper flakes for extra heat.
- Slow cooker? Brown meat and sauté vegetables first, then cook on low for 6-8 hours or high for 3-4 hours.
Enjoy this heartwarming and flavorful Golumpki Soup – it’s sure to become a family favorite!