Instructions
Step 1: Prepare the Chicken
Preheat oven to 400°F (200°C). Season chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat. Cook chicken for 6-8 minutes per side, or until cooked through. Let rest, then slice into thin strips.
Step 2: Assemble the Wraps
Place a tortilla on a surface. Spread marinara sauce, leaving a border. Sprinkle with minced garlic. Add chicken, mozzarella, Parmesan, and basil.
Step 3: Roll and Bake
Fold tortilla sides inward, then roll tightly from the bottom. Repeat. Place seam-side down on a parchment-lined baking sheet. Bake for 10 minutes, or until cheese is melted and bubbly.
Step 4: Serve and Enjoy!
Let cool slightly, slice in half, and serve hot. Enjoy on their own or with a side salad!
Keto & Low-Carb Variations
For keto or low-carb diets, use low-carb wraps or lettuce leaves instead of flour tortillas. Substitute marinara with sugar-free tomato sauce or a keto-friendly alternative. Add veggies like bell peppers or zucchini.
Tips for Extra Deliciousness
- Add red pepper flakes or chili powder for extra spice.
- Lightly toast tortillas before adding fillings for a crispier wrap.
- Customize fillings! Add caramelized onions, tomatoes, or bacon.
- Double the recipe and enjoy leftovers for lunch!
Conclusion
These Cheesy Garlic Chicken Wraps are a winner! The delicious combination of chicken, cheese, and garlic makes them a family favorite. Enjoy!