Instructions
Step 1: Cook the Chicken
Cook chicken breasts (grill, bake, or stovetop). Season with salt and pepper. Let rest a few minutes before slicing into thin strips.
Step 2: Sauté the Garlic
Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant (be careful not to burn!). Remove from heat.
Step 3: Assemble the Wraps
Lay a tortilla flat. Add chicken, cheese, sautéed garlic, and your favorite toppings. Fold sides in, then roll tightly.
Step 4: Cook the Wraps
Heat a non-stick skillet over medium heat. Cook wraps for a few minutes per side, until cheese is melted and wraps are golden brown and crispy.
Keto & Low-Carb Options
For a keto or low-carb version, substitute lettuce leaves for tortillas. Use keto-friendly cheese (mozzarella or Swiss) and skip high-carb toppings like tomatoes and onions. Avocado or cucumber slices are great alternatives!
Tips for Extra Deliciousness
- Marinate chicken for extra flavor.
- Experiment with different cheeses!
- Use a panini press for extra crispy wraps.
- Serve with salsa or guacamole.
Frequently Asked Questions
Q: Can I use different meat?
A: Absolutely! Try steak, shrimp, or tofu.
Q: Can I make these ahead?
A: Yes! Store in the refrigerator and reheat when ready.
Q: How long do they last?
A: Best enjoyed immediately, but leftovers can be stored for up to 2 days.