Ingredients: 1 pound ground beef (preferably lean) 1 medium-sized onion, finely chopped 3 cloves garlic, minced 1 packet taco seasoning mix (look for a low-carb or homemade version) 1 can (10 ounces) diced tomatoes with green chilies, undrained 1 can (14 ounces) beef broth 1 can (8 ounces) tomato sauce 1 cup water 1 teaspoon … Read more
Ingredients: For the Chicken Salad: 2 cups of tender, cooked, and shredded skinless, boneless chicken breast. 1/2 cup of velvety non-fat Greek yogurt. 1/4 cup of light mayonnaise for a guilt-free touch. Finely chopped celery stalk for a crisp texture. 1/4 cup of finely diced red onion to enhance the flavor profile. 1/4 cup of … Read more
Ingredients: 1 lb boneless, skinless chicken breast, cooked and shredded (0 points) 1 can (15 oz) great northern beans, drained and rinsed (0 points) 1 can (15 oz) cannellini beans, drained and rinsed (0 points) 1 can (4 oz) diced green chilies (0 points) 1 medium onion, diced (0 points) 2 cloves garlic, minced (0 … Read more
Absolutely! Here’s a warm and engaging article styled around that deliciously tempting recipe sentiment: — # Whenever I Make This Recipe, the House Smells Divine – Next Time, I’m Doubling It! There are some recipes that don’t just taste good—they **fill your home with the kind of smell that stops everyone in their tracks**. You … Read more
Ingredients: For The Casserole Base: 1 lb lean ground turkey 1 medium onion, finely diced 2 cloves garlic, minced 1 packet taco seasoning 1 can (15 oz) black beans, drained and rinsed 1 cup corn kernels (fresh or frozen) 1 bell pepper, diced (choose your preferred color) 1 cup cherry tomatoes, halved 1 cup reduced-fat … Read more
Use banana and oats! I haven’t eaten sugar in a year! No flour, no gluten and no sugar!A simple and delicious banana oatmeal dessert recipe made in a mug. Ingredients: 4 bananas 1 egg 1/3 cup (80 ml) milk 1 cup (100 g) oats 1 teaspoon baking powder for cake (Royal) 1 pinch of salt … Read more
Ingredients: – 2 medium zucchini – 1 tablespoon extra virgin olive oil – 2 cups fresh spinach (or ¼ cup thawed frozen spinach) – ½ cup sliced mushrooms – 1 teaspoon minced garlic – 1 tablespoon fresh chopped basil – ½ cup ricotta cheese – ¼ cup shredded mozzarella cheese – ¼ teaspoon kosher salt – … Read more
Ingredients – 8 ounces elbow macaroni or your favorite small pasta shape – 6 hard-boiled eggs, peeled and chopped – 1/3 cup mayonnaise – 1/4 cup sour cream – 1 tablespoon mustard (Dijon or yellow, depending on your taste) – 1 tablespoon apple cider vinegar – 1 teaspoon sugar – 1/2 teaspoon paprika, plus extra … Read more
Certainly! Here’s a thoughtful and informative article about the yarrow plant highlighting both its beauty and healing properties: — # Yarrow Plant: Exploring the Timeless Elegance and Healing Marvels In the world of herbs and garden beauties, few plants combine both aesthetic charm and medicinal power as gracefully as the **Yarrow plant**. Known scientifically as … Read more
Ingredients: 3 pounds beef (such as chuck), cut into 3 large pieces 4 ounces diced bacon or pancetta (optional) Salt and pepper to taste 1 cup diced onion 1 cup diced carrot 1 cup diced celery 1 tablespoon chopped garlic 1/2 teaspoon red pepper flakes (optional) 2 cups beef broth 1 (14.5 ounce) can crushed … Read more
