Instructions
Step 1: Cook the Spaghetti
Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions until al dente. Drain, reserving 1/2 cup of the cooking water.
Step 2: Sauté the Garlic
In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and cook until golden brown and fragrant (about 2-3 minutes). Don’t burn the garlic!
Step 3: Combine the Pasta
Add the cooked spaghetti to the skillet with the sautéed garlic. Toss to coat evenly with the oil.
Step 4: Add Pasta Water (if needed)
If the pasta seems dry, add a splash or two of the reserved pasta water. This creates a light sauce.
Step 5: Serve & Enjoy!
Transfer to plates or bowls. Garnish with fresh parsley or Parmesan cheese (optional). Serve immediately!
Keto & Low-Carb Variations
For a keto or low-carb version:
- Use zucchini noodles or shirataki noodles instead of spaghetti.
- Substitute with avocado oil or ghee.
- Add sautéed vegetables like spinach or broccoli.
Tips for Perfect Pasta
- Use high-quality extra virgin olive oil.
- Slice garlic thinly for even flavor distribution.
- Cook pasta al dente for the best texture.
- Don’t skip the pasta water – it’s key to a delicious sauce!
Conclusion
Spaghetti Aglio e Olio is a simple yet impressive Italian classic. Enjoy the delicious combination of garlicky oil and perfectly cooked pasta! Buon appetito!
FAQs
Can I add protein?
Yes! Cooked shrimp, chicken, or sausage are great additions.
Can I use dried parsley?
Yes, but fresh parsley offers a brighter flavor and color.
Can I make this ahead?
While best served fresh, you can make the garlic oil ahead and store it in the refrigerator. Cook the pasta just before serving.